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	<title>Diets 2011</title>
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	<link>http://www.diets.net.au</link>
	<description>Diets That Work to Lose Weight Fast Adults Kids Teens</description>
	<lastBuildDate>Mon, 05 Dec 2011 19:18:39 +0000</lastBuildDate>
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		<title>Non Carb Diets Long Term Effects</title>
		<link>http://www.diets.net.au/non-carb-diets-long-term-effects.html</link>
		<comments>http://www.diets.net.au/non-carb-diets-long-term-effects.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:18:39 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Term]]></category>

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		<description><![CDATA[Non carb diets has no effects or long term affects whatsoever for a healthy individual. It is best to practice it while you are in your mid years to prevent medical illness throughout the years but, if you are a type two diabetic patient. It is best to not go through a non carb and &#8230; <a href="http://www.diets.net.au/non-carb-diets-long-term-effects.html">Continue reading</a>]]></description>
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		<title>Weight Management &#8211; What is the Best Weight Control Diet to Manage Weight?</title>
		<link>http://www.diets.net.au/weight-management-what-is-the-best-weight-control-diet-to-manage-weight.html</link>
		<comments>http://www.diets.net.au/weight-management-what-is-the-best-weight-control-diet-to-manage-weight.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:18:25 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Best Diets]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Manage]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Weight]]></category>

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		<description><![CDATA[If you try to lose weight, you have probably asked, &#8220;What is the best weight management plan for me?&#8221; It really depends on you. What are your goals for weight loss, and what kind of food do you think would be good for you to lose weight? What does your doctor recommend as an acceptable &#8230; <a href="http://www.diets.net.au/weight-management-what-is-the-best-weight-control-diet-to-manage-weight.html">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Celebrity Cookie Diet Review &#8211; you will possess more enjoyment in the future</title>
		<link>http://www.diets.net.au/celebrity-cookie-diet-review-you-will-possess-more-enjoyment-in-the-future.html</link>
		<comments>http://www.diets.net.au/celebrity-cookie-diet-review-you-will-possess-more-enjoyment-in-the-future.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:18:16 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Celebrity Diets]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[possess]]></category>
		<category><![CDATA[Review]]></category>

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		<description><![CDATA[Hollywood Cookie Diet is definitely an unimaginably great development. It may assist you eliminate additional bodyweight effortlessly. The only point you&#8217;ve got to complete is just eat 4 cookies individually wrapped instead of breakfast and lunch, which may significantly save time and provide great convenience. At the same time your health won&#8217;t be harmed with &#8230; <a href="http://www.diets.net.au/celebrity-cookie-diet-review-you-will-possess-more-enjoyment-in-the-future.html">Continue reading</a>]]></description>
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		<title>Protein Shakes Guide For Building Muscle</title>
		<link>http://www.diets.net.au/protein-shakes-guide-for-building-muscle.html</link>
		<comments>http://www.diets.net.au/protein-shakes-guide-for-building-muscle.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:14:45 +0000</pubDate>
		<dc:creator>diets</dc:creator>
		
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		<description><![CDATA[To build more muscle, it is recommended to drink a protein shake right after a workout.  After a hard workout involving weights and resistance movements, your muscles are teared up and depleted of nutrients.  The muscles are depleted of glycogen and protein stores so you&#8217;ll need to replenish this state of balance.  For full restoration, &#8230; <a href="http://www.diets.net.au/protein-shakes-guide-for-building-muscle.html">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Healthy Natural Weight Loss Program</title>
		<link>http://www.diets.net.au/healthy-natural-weight-loss-program.html</link>
		<comments>http://www.diets.net.au/healthy-natural-weight-loss-program.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:14:32 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.diets.net.au/healthy-natural-weight-loss-program.html</guid>
		<description><![CDATA[Here is the prescription for a healthy natural weight loss program. 1/ Eat natural, unprocessed foods. 2/ Exercise 3/ Herbal weight loss supplements. Currently, if it were just that simple everybody would be slim and trim. The truth is that sometimes the simplest things are the foremost difficult to implement.Let&#8217;s start with step 1. This &#8230; <a href="http://www.diets.net.au/healthy-natural-weight-loss-program.html">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Food Pyramid: A Guide to Health</title>
		<link>http://www.diets.net.au/the-food-pyramid-a-guide-to-health.html</link>
		<comments>http://www.diets.net.au/the-food-pyramid-a-guide-to-health.html#comments</comments>
		<pubDate>Mon, 05 Dec 2011 19:13:43 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Healthy Diets]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pyramid]]></category>

		<guid isPermaLink="false">http://www.diets.net.au/the-food-pyramid-a-guide-to-health.html</guid>
		<description><![CDATA[These general guidelines will help you establish healthy eating habits Although everyone&#8217;s body is different and each person&#8217;s diet depends on his or her physiognomy, sex, age and other specific factors, there is certain nutritional advice that applies to everyone. What guidelines are provided by this pyramid? Being well-nourished In order to adapt the information &#8230; <a href="http://www.diets.net.au/the-food-pyramid-a-guide-to-health.html">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Diet For Weight Loss &#8211; Part 2</title>
		<link>http://www.diets.net.au/best-diet-for-weight-loss-part-2.html</link>
		<comments>http://www.diets.net.au/best-diet-for-weight-loss-part-2.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 15:40:19 +0000</pubDate>
		<dc:creator>diets</dc:creator>
		
		<guid isPermaLink="false"></guid>
		<description><![CDATA[In our first article on the best diet for weight loss, we discussed the importance of creating your own diet blueprint. Creating your blueprint is not a quick and easy process. It requires attention, commitment and high priority in your life. Last week, you had one exercise to do, which was to write down everything &#8230; <a href="http://www.diets.net.au/best-diet-for-weight-loss-part-2.html">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Low Carb Plant Diet Assists Weight Loss</title>
		<link>http://www.diets.net.au/low-carb-plant-diet-assists-weight-loss.html</link>
		<comments>http://www.diets.net.au/low-carb-plant-diet-assists-weight-loss.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 12:48:25 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Assists]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.diets.net.au/low-carb-plant-diet-assists-weight-loss.html</guid>
		<description><![CDATA[All low carb diets are not created equal. Many people understand the importance of losing weight to improve health markers and lower risk from heart disease, diabetes, stroke and cancer, but the type of diet they choose is just as important as the weight loss itself. There&#8217;s no shortage of diet plans and pills which &#8230; <a href="http://www.diets.net.au/low-carb-plant-diet-assists-weight-loss.html">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rapid Weight Loss Without Exercise</title>
		<link>http://www.diets.net.au/rapid-weight-loss-without-exercise.html</link>
		<comments>http://www.diets.net.au/rapid-weight-loss-without-exercise.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 12:45:57 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Weight Loss Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Rapid]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Without]]></category>

		<guid isPermaLink="false">http://www.diets.net.au/rapid-weight-loss-without-exercise.html</guid>
		<description><![CDATA[Looking for guidelines to help you out in attaining the weight you have been dreaming of? Here are 6 weight loss tips that can help you lose those unwanted pounds. It&#8217;s nothing new, but exercise is probably the most important predictor of whether you will succeed at long term weight loss and weight loss maintenance. &#8230; <a href="http://www.diets.net.au/rapid-weight-loss-without-exercise.html">Continue reading</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What is the Best Weight Loss Diet That I Can Use? Optimize Your Fat Loss Results</title>
		<link>http://www.diets.net.au/what-is-the-best-weight-loss-diet-that-i-can-use-optimize-your-fat-loss-results.html</link>
		<comments>http://www.diets.net.au/what-is-the-best-weight-loss-diet-that-i-can-use-optimize-your-fat-loss-results.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 06:54:30 +0000</pubDate>
		<dc:creator>diets</dc:creator>
				<category><![CDATA[Best Diets]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Optimize]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.diets.net.au/what-is-the-best-weight-loss-diet-that-i-can-use-optimize-your-fat-loss-results.html</guid>
		<description><![CDATA[Many of you that want to lose weight are asking themselves, &#8221;what is the best weight loss diet that I can use&#8221;?. Well, it&#8217;s all up to you. There are so many diets out there that are good. The only thing that&#8217;s left for you is to pick up the diet that&#8217;s right for you. &#8230; <a href="http://www.diets.net.au/what-is-the-best-weight-loss-diet-that-i-can-use-optimize-your-fat-loss-results.html">Continue reading</a>]]></description>
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